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What do you do when your really depressed? |
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 Replies: 37 — Last Post June 13 12:48pm by beckiee
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Web Resources: Suicide Myths Dispelled, Suicide Information
USA Suicide Hotline: 1-800-SUICIDE (1-800-784-2433)
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Anonymous
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Listen to music, bike ride but I usually end up cutting.
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toxic blood
Dairy Product Addict
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Go to the doctor...my family doctor which is sometimes not possible. Otherwise listen to music...
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f theres nothing you can get...if theres nothing better to do...~lets get back to where it all began~
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benjamine1
Lawn Care Specialist
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Has anybody ever tried staying with the feeling?
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( xalyndx )
Dairy Product Addict
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Quote: from benjamine1 at 7:51 am on June 12, 2008
 Has anybody ever tried staying with the feeling? 
it usually sucks too much.
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better late, than never.
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tkster
Enlightened One
 Patron
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What things you do excel at? Do you write, paint, draw, play an instrument? In all honesty, when you are depressed this is a great time to express yourself in the things you are good at. People like Kahlo or Dickinson, for instance, did as well and many of us who've been there can identify with what they wrote/painted. Depression is a great way to connect to others as well as it teaches you to appreciate people who can be there for you and help you be there for them when they need it. Quote: from CeramicFrog at 8:05 pm on June 11, 2008
Sleep, write, draw, cry, and confide in a friend.
Exactly. Sometimes, I go to the gym and will run an hour. It's amazing how much that helps as well. tk
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"Argentum qui amat, cum argento numquam satiabitur." ~ Solomon
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Mindwalker
Executive
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i'd say cry, crying usually helps, its ok to cry and if you can have someone with you when you do it, someone to talk to and to tell you its ok. This really helps.
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I`d like to be an angel to someone, but I think i`m too screwed up now.
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beckiee
Technician
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well,i've only felt that bad twice, the first time i tried to kill myself, it was a huge mistake, luckily i failed.
now if i start feeling like that, i eat, go for a walk, see mates, anythnig to take my mind off what's getting me down :)
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