I did a total of 2 hours per week of deep breathing/mediation exercises and I still feel stressed.
12:10 pm on June 5, 2008 | Joined Nov. 2006 | 380 Days Active Join to learn more about fantaziaHawaii, United States | BisexualFemale | 2039 Posts | 5677 Points
Crazy snake
Novice Sustainer
listen to TIESTO Youtube: Tiesto
that'll relax you
------- They say learning to love yourself is the first step, that you take when you want to be real... Just Be - Dj Tiesto
12:10 pm on June 5, 2008 | Joined July 2005 | 371 Days Active Join to learn more about Crazy snakeIreland | StraightMale | 8912 Posts | -3737 Points
michael5122
Connoisseur
u didnt try hard enough
12:11 pm on June 5, 2008 | Joined June 2006 | 494 Days Active Join to learn more about michael5122Tennessee, United States | StraightMale | 2058 Posts | 7208 Points
bluerosedangel
Visionary Patron
well then... idk... maybe, try not to let stuff get to you? because that tends to be the reason why people are stressed... just 'cool off' and dont let little things bother you i guess.
------- Shit happens. Learn from it, get over it, & move on. Myspace
12:11 pm on June 5, 2008 | Joined April 2008 | 166 Days Active Join to learn more about bluerosedangelIowa, United States | StraightFemale | 6882 Posts | 8803 Points
CaliKevin Mr. UltimateSatisfaction Patron Support Leader
While you're meditating listen to a track called Boxed Nirvana II. you should be able to find it on Google.
------- What's goin on, LiveWire? Shoot me a PM and tell me about your day Yea I'm Steve but WHY WOULD I ORDER A TOASTED SUB from DOMINOES? I love SUB-MART.
12:13 pm on June 5, 2008 | Joined June 2004 | 758 Days Active Join to learn more about CaliKevinCalifornia, United States | Straight | 12285 Posts | 24662 Points
superchris4000
Professional
Meditation is only short term. Try to pick up a religion to make you happy. I'm a christian and I have no worries because I trust God.
------- Revenge is not an idea we promote on my planet. But, we're not on my planet, are we?
12:13 pm on June 5, 2008 | Joined Feb. 2008 | 88 Days Active Join to learn more about superchris4000Florida, United States | BisexualMale | 1085 Posts | 2048 Points
kthxbye
Advisor
Quote: from Crazy snake at 12:10 pm on June 5, 2008
listen to TIESTO Youtube: Tiesto
that'll relax you
couldnt agree more. go work out as well.
3:29 pm on June 6, 2008 | Joined June 2008 | 41 Days Active Join to learn more about kthxbyeUnited States | 265 Posts | 679 Points
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