is that good? should i be losing more, less?
if i couple what i've been doing with exercise, realistically, how much could i lose next month?

-------
Everything you say to me, takes me one step closer to
the edge, and I'm about to BREAK!

---

congrats!
That is a fine amount to lose. With exercise you COULD double that. Just don't expect too much.

---

oh, i know. if it took me a month to drop 3, its gunna take forever to get off what weight i need off. but i didnt think it was possible, but hey, i guess i proved myself wrong huh

plus w/ all these vitamins ive been taking and all the water ive been drinking

-------
Everything you say to me, takes me one step closer to
the edge, and I'm about to BREAK!