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  LiveWire / College Forums / College Depression & Emotional Imbalance / Viewing Topic

Depressed for no reason
help getting through it?
Replies: 8Last Post July 28 9:34pm by MrJollyRancher
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( alicerevisited )


Executive
Reply
Lately I have been getting depressed for no reason.

I know it is related to hypothyroidism, and I may have depression on top of that.

We are in the middle of adjusting my replacements.
& I see the Dr. on Thursday.

but in the meantime... I am depressed for no reason and it is terrible, the worst depression I have ever felt, coming on unexpectedly in terrible "attacks".

How do you get through depression that happens for no reason? What are some things you do when you are sad to make yourself feel better?


9:25 pm on July 28, 2008 | Joined Nov. 2004 | 240 Days Active
Join to learn more about alicerevisited Ohio, United States | Bi-curious Female | 598 Posts | 3099 Points
confuzion


Executive
Reply
that's part of clinical depression, it often happens for no reason. you'll get through, just talk to people and do proactive things

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"To the world you may just be a person, but to a person you may be the world."
http://www.socialvibe.com/?r=340035

9:27 pm on July 28, 2008 | Joined Oct. 2007 | 249 Days Active
Join to learn more about confuzion California, United States | GLBT Ally Female | 883 Posts | 3592 Points
fedoragirl


Connoisseur
Reply
A lot of teenagers suffer from what seems like chronic depression simply because of hormones.  

When I'm feeling bad, I like to 'get lost' in a book.  

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Best friend = beautiful/amazing/perfect.
Mikeyp123 = BFFL. Raven = dollface ::: MiaBia is my IRL BFF.


9:27 pm on July 28, 2008 | Joined May 2005 | 244 Days Active
Join to learn more about fedoragirl Texas, United States | Straight Female | 3374 Posts | 7795 Points
BrikiXD


Technician
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I know how you feel, sometimes I get these terrible depressed thoughts for no reason at all. It IS like an attack, heh.
Usually what helps me is talking to people. Or writing down how I feel in a journal or blog.
Hope you're ok ^^

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--
.::.Briki.//

9:28 pm on July 28, 2008 | Joined July 2008 | 27 Days Active
Join to learn more about BrikiXD Alberta, Canada | Straight Female | 91 Posts | 377 Points
MindArtist


Wealthy Hobo
Reply
Well this happens to me as well, I hate it with a passion that grows, I try to talk to the people that care about me like my friends, I try to keep myself busy by cleaning the house, and I write, because I'm a writer.

9:28 pm on July 28, 2008 | Joined Oct. 2006 | 178 Days Active
Join to learn more about MindArtist New York, United States | Lesbian Female | 2928 Posts | 5412 Points
truexblue


Dairy Product Addict
Reply
Write. but that only works somtimes.
Im kind of like you, I have a great life, great friends, a boyfriend, family. Yet there is still somthing.....missing.
I cry for no reason somtimes.
I don't know whats wrong with me.
My mom doesnt think I have depression.
Im almost sure I do.

Go to sleep, that will relieve you for a few hours.

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Im crushed.
Thanks.


9:28 pm on July 28, 2008 | Joined April 2008 | 59 Days Active
Join to learn more about truexblue New York, United States | Straight Female | 750 Posts | 1395 Points
duesxmachina

Dairy Product Addict
Reply
it helps if you express yourself. alot of mine is due to repression.

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nothing

9:29 pm on July 28, 2008 | Joined June 2008 | 123 Days Active
Join to learn more about duesxmachina Michigan, United States | Straight Male | 1442 Posts | 2674 Points
branflakes



Patron
Support Leader
Reply
don't sit around and let it consume you
go out, party, meet new people, talk about fun things and it'll go away

9:33 pm on July 28, 2008 | Joined Jan. 2007 | 497 Days Active
Join to learn more about branflakes Maryland, United States | Straight Male | 6281 Posts | 31774 Points
MrJollyRancher

Dairy Product Addict

Patron
Reply
Practice good sleep, nutrition and exercise habits.  Every time I feel down it's because I haven't had much sleep.

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9:34 pm on July 28, 2008 | Joined July 2008 | 42 Days Active
Join to learn more about MrJollyRancher Puerto Rico | Straight Male | 2410 Posts | 1995 Points
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