LiveWire Network Peer Answers Peer Support Teen Forums Tech Forums College Forums 562 users online 184821 members 784 active today Advertise Here Sign In
TeenCollegeTechPhotos | Quizzes | LiveSecret | Video | Dictionary | News | FAQ
You have 1 new message.
Emergency Help
Until you sign up you can't do much. Yes, it's free.

Sign Up Now
Membername:
Password:
Already have an account?
► Invite Friends
► Active Members
► Groups
► Contests
Moderators
3 online / 47 MPM
Fresh Topics
  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

Sleep Question
Replies: 4 — Last Post Aug. 6 9:24am by kimmy loves you
Single page for this topic Email Print Favorite
( Anonymous )

Reply
I go to camp and I have to get up at like 7:30 and
lights off (even for counselors) at like 10:30. So I've
been trying to sleep all early and get up early but a
week ago my sleep schedule (or watev you wanna
call it) got really messed up and i cant wake up b4
12:00 and cant go to sleep till at least 1:00.
Does anyone have any ideas on how to start sleeping earlier at least like 2 hours earlier???
9:20 am on Aug. 6, 2008
panicxparadox


Connoisseur 		Reply
You have to do it gradually, or skip a night of sleep.

-------
"Happiness is only real when shared"-Into the Wild
9:22 am on Aug. 6, 2008 | Joined Aug. 2007 | 260 Days Active
Join to learn more about panicxparadox Florida, United States | Label Free Female | 3823 Posts | 6943 Points
2ndbreakfast79


Connoisseur
Patron 		Reply
avoid caffeine and lots of sugar within 5 hrs or so of going to bed.

-------
my dvd collection
9:22 am on Aug. 6, 2008 | Joined Feb. 2008 | 91 Days Active
Join to learn more about 2ndbreakfast79 Texas, United States | Straight Female | 853 Posts | 6972 Points
YellowDuckie


Omnipotent One
Patron 		Reply
It takes me a night to get back on track. The other day I had to recover from the weekend and only got 2 hours of sleep. But that night I was ready for bed on time.


-------
Like a runaway
9:23 am on Aug. 6, 2008 | Joined July 2007 | 203 Days Active
Join to learn more about YellowDuckie Iowa, United States | Bi-curious | 13441 Posts | 17315 Points
kimmy loves you

Personal Assistant 		Reply
avoid caffeine about 6 hours before you want to sleep, get up an hour earlier every day and eventually you'll be able to sleep earlier.
9:24 am on Aug. 6, 2008 | Joined July 2008 | 11 Days Active
Join to learn more about kimmy loves you United Kingdom | 71 Posts | 197 Points
Single page for this topic Email Print Favorite

Quick Reply

You are signed in as our guest.

Looking for something else?
 

  LiveWire / Teen Forums / Dreams & Sleep / Viewing Topic

© 2000-2008 LiveWire Peer Support Network
Custom Web Hosting | Teen Advice | Peer Support