I dont know whats happening to me. When I first close my eyes at night and lay to one side it feels as though something is next to me, in my room, watching me, ready to pounce on me. In all honesty I have an irrational fear of monsters in my room. It started last night. Im writing this now because it came back and its worse.
When I lay on my back I either feel panic because something is under my bed, or I feel as though Im being twisted, hurt, smothered etc from the inside out. This only happens when I first close my eyes, and when I open them after.
Even when awake at night anxiety starts that there is something in the room with me. it only begins right after the first time i close my eyes and it ends once i fall into deep sleep, and dream a jumbled hard to remember complicated mess.
does anyone relate to this at all? im thinking anxiety, stress, paranoia and panic.
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"Tell them to look up, tell them to remember the stars." Renee, TWLOHA.com