Hello. For the past 3 or 4 or so.. i've been working out HARD with my personal trainer. Mainly like 2 -2 1/2 hour workouts per day. The guy basically lives in the gym lol. Anyway.. i came in looking like a slim jim that needed to build muscle. So earlier this week he says that he sees a difference in my arms , chest and shoulders.. that they're much bigger than they were before. I think i see a difference also but not too much prob cuz i be lookin at the mirror but thing is i don't think im eating enough to be gettin bigger but yet he says that hes seeing "changes" in my body. I don't really count calories or protein and stuff like that but i know i dont be eating 200grams or whatnot. im 6 feet and i weigh 170.. trainer said i gained 2 pounds. I also take creatine to be honest after every workout.. could that be why im looking bigger than before?? i need some advice on this
10:34 pm on July 8, 2008 | Joined May 2005 | 279 Days Active Join to learn more about Jcash22New York, United States | 255 Posts | 3044 Points
Tuski
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If you are 6ft and 170 I wouldn't call that skinny.
10:35 pm on July 8, 2008 | Joined Feb. 2006 | 425 Days Active Join to learn more about TuskiMinnesota, United States | StraightMale | 1386 Posts | 6451 Points
shesallithinkabout
Professional
yeah that much workout and creatine will dot hat fast
i read you should not workout for more then 1 hour per day
10:39 pm on July 8, 2008 | Joined June 2008 | 39 Days Active Join to learn more about jplate19Illinois, United States | StraightMale | 302 Posts | 732 Points
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