I ruined my metabolism... I had such a good, healthy metabolism in the past where I can loose weight automatically and have to keep eating FOOD to keep me from losing weight.. However, stupid of me to fasting (Starvation diet) because i thought i was eating too much and I lost dramatic weight, I was not eating right for a about 2 months. Afterwards, I started eating again and my diet was really unbalanced and improper. I full on pigged out on junk food andn didn't eat at the right time... and so i lost my good metabolism and now i'm gaining and losing weight.. it's as if i can't maintain the proper weight. Hence, I started bloating really bad and I realise i've been having thyroid problemms..
I'm so angry and stupid to even do the harm to myself. I hate my stupid thinking.
Is there still hope for me? Can my metabolism be repaired?? I know it will take time... But please help me ??