For those of you that work out. How many times a week do you do it? And how long do you do it each time?
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tyler3120695
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in pe we workout for an hour and a half. you need at least a half an our of physical activity a day :)
------- Tyler :P
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Malachite Morning
Soothsayer Patron Support Leader
Three days a week, I run two other days. I run for about an hour to an hour and a half, and I work out for about two hours or so.
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JasonGuy
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i fall out of bed, do 50 push ups, when i get home, after homework(if i do it), i work out with 100 reps with 100lds.
i only do 100 reps 3 times a week.
Post edited at 8:08 pm on Nov. 14, 2008 by JasonGuy
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